With the New Year often comes a resolution or two. Was one of your resolutions to get in shape? Then this list of gyms and trainers on Long Island is sure to help you to succeed at reaching your goals. Long Island Mamas has created a list of our readers favorite local gyms on Long Island.
Energy Fitness & Wellness
Energy Fitness & Wellness is a wonderful gym with locations in St James and Fort Salonga. Groupon has a great deal which is perfect to start your New Years Resolution for getting in shape.They are offering a package for $29 for a one-month gym membership with classes and one 45-minute personal-training session (a $130 value) or a package for $49 for a two-month gym membership with classes and two 45-minute personal-training sessions (a $260 value). Membership includes full access to the facility, including its pool, daycare services, fitness consulting, and slew of aerobics, wellness, and circuit-training classes.
This gym is located in Miller Place. It offers many classes including Zumba, piloxing and spin, personal training with friendly and knowledgeable instructors, and great equipment to work out with.
Gold’s Gym offers many classes such as spin, Pilates and martial arts. There are many Gold’s Gym locations on Long Island. They all offer cardio machines with individual iPod docks and televisions to help keep you motivated. Check out the special Groupon offer of $19 for a one-month unlimited membership ($39 value) or $39 for a one-month unlimited membership and three personal training sessions ($315 value).
The new location in Port Jefferson is offering amazing deals for joining. The initiation fee was reduced to $99 and the monthly membership is $39. Check out all the other locations throughout the island as well.
Long Island Fitness and Wellness
Located in Commack, this gym has it all. It offers strength training, many classes, nutritional counseling and personal trainers. They have a great support system and help you keep track of your weight and inches lost.
New York Sports Club
With locations all over Long Island, New York Sports Club is helping people keep their resolution of getting fit by making the month of January free! Check out membership options available at your local NYSC.
At only $10 a month this membership is an affordable option to help you to keep your fitness goals. Check at their website to find the location nearest you.
Powerhouse has locations in Center Moriches, East Setauket, Miller Place and Syosset. Visit the website to sign up for a free trial.
Situated in New Hyde Park, this gym is a gem. They offer many classes, brand new equipment, fun workouts, training, nutritional counseling, a sauna, a cafe and even a play area for the kids.
In Home Personal Trainer
If going to the gym is not an option for you check out an in home personal trainer instead. Andrea Pearson is a trainer in the Miller Place area and is offering an amazing package for the new year. Call (631) 987-0012 for more information.
Written by: Tara Arichabala